I am 22 year old. I am addicted to sleeping pills I take alprax pills 0.5 from almost 7 months no doctors described me I searched on google and bought it first time till now I am taking it before sleep no matter afternoon nap or no night sleep. Though I don't have any problem with this but sometime I feel my sleep should be natural but it's not. Without this pills I can't sleep for 1 minute and sometimes I feel very scary about it because when I wake up from sleep I forget lots of things that was happened before sleep.
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Why did you start this medicine? Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before bed time. Also dinner should be light do some kind of exercise daily. Slowly your sleeping timings will change. It will take time. Have patience. For more details you can consult me.
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You are rightly very scary about it because when you wake up from sleep you forget lots of things that was happened before sleep. Homeopathic medicines provide the best alternative to your sleep problems and also to get rid of your sleeping pill addiction.Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
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Dear lybrate-user, aplrax causes rebound insomnia and it is very dangerous to take any medication without your doctor prescription. It is also against the law to sell (and get) these drugs without prescription in certain states. For your issue, I understand it could be very annoying for not having a good night sleep but we can discuss it together, and the first consultation of 15 min would be without any consultation fee. Feel free to discuss it further.
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