Can you please suggest name of a l-carnitine supplement which can be taken by thyroid patient. I am 32 year old female suffering from hyperthyroidism.

Question

Dear lybrate-user, may I know the reason you want to take it, it should be taken only if some 1 is found with carnitine deficiency. Moreover one has to go for regular blood tests. Feel free to conatct me to discuss further.

Taranbir Singh · Accepted Answer

Dear lybrate-user, may I know the reason you want to take it, it should be taken only if some 1 is found with carnitine deficiency. Moreover one has to go for regular blood tests. Feel free to conatct me to discuss further.

Karuna Chawla · Answer

You have not mentioned why you want to start this. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.