Asked for female, 26 years old from Hyderabad
Hi, Lybrate user, tk, plenty of water to hydrate your body inorder to regulate metabolism.•you should restric ,intake of cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, peanuts, millet, cassava, and mustard greens in your dietary regulation. •go for a walk in the morning /evening for 20-20 mnts.
• take ,homoeopathic medicine to check your hypothyroidism, gently, rapidly & safely.@ thyroidinum 3x-4pills, thrice.
•go for meditation to condition your thyroid gland ,forever. •your diet be non-irritant, easily digestible on time.