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Hi, I am a 48 years old female suffering from thyroid and very low hemoglobin can you suggest me as to how can I increase content by home remedies?

1 Doctor Answered
1.Take good nourishing diet like milk, egg, fish, mutton, chicken, fresh green leafy vegetables,tomato fruits like apple,dry fruits like khajoor,kismiss soybean, Pulses,paneer, cheese etc 2. Drink plenty of water, 3..Go for regular walking, 4.Take adequate rest, 5..Avoid physical and mental exertion. 6.Take Haem up syrup 3 tsf twice daily before food 7 For your thyroid problem, do thyroid function test and consult physician for treatment 8.. consult me for further advice
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