I feel very emotional thinking about my college friends and my bestfriends and I am always afraid that some people will leave me someday and because of that I isolate myself and feel possessive towards everyone and even some times I get upset on small things what should I do?
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Dear lybrate-user, these thoughts are pretty common with everyone. Once you understand life properly you will have some relief. But total relief from these types of thoughts are not at all possible. Whenever such thoughts come and disturbs, people usually ignore and engage in some active tasks. You are an youngster. You can also do the same. Engage in active, entertaining tasks and ignore these negative thoughts. Because you can do nothing about it. Take care.
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To really understand your problem in its totality, is to go back home to your family of origin to trace some of the genesis of your problems. You may ignore all my assessments for want of complete evidence, and that is okay. I am not the world?s perfect diagnostic man, nor do I boast of knowing it all. So feel free to take what appeals and dump the rest in the garbage can. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin, and is somewhat manifest in some descriptions you have given already. This is not to find fault in your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. Even if he rejection were not true, what you perceive is more important than the reality itself. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like he is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance, if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don?t share too much of what I saying until it has been verified. Also find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a female child and were disappointed that you were a boy. How long were you breast-fed by mom etc? These will all throw some light on my proposal of rejection, if there is any truth. Then equipped with this data do meet with a counselor and deal with this issue promptly.
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