What can I do for stop my bad habits and addiction of codine phosphate and alprazolam
how to permanently avoid.

Question

From how long you are using alprazolam? Gradually reduce the dose, 1st week reduce to half, than after 15 days reduce to 1/4 likewise reduce the dose and observe adverse effect. Do not leave medicine without consultation of your physician. What type of bad habit are talking about, smoking? Drinking? Include green leafy vegetables, eggs, almonds, nuts, oats and pineapples in daily diet. These foods help to increase tryptophan in human body, in turn it is converted to serotonin, which helps to regulate the mood. Spend 1 hour daily behind exercise and yoga.

Harsh Nagoriya · Accepted Answer

From how long you are using alprazolam? Gradually reduce the dose, 1st week reduce to half, than after 15 days reduce to 1/4 likewise reduce the dose and observe adverse effect. Do not leave medicine without consultation of your physician. What type of bad habit are talking about, smoking? Drinking? Include green leafy vegetables, eggs, almonds, nuts, oats and pineapples in daily diet. These foods help to increase tryptophan in human body, in turn it is converted to serotonin, which helps to regulate the mood. Spend 1 hour daily behind exercise and yoga.

What can I do for stop my bad habits and addiction of codine phosphate and alprazolam how to permanently avoid.