Muje ser me kuch dino se back right side me ek chote se point pur pain ho raha hai, ye kya chiz ka symptoms hai? Koi batayega?
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Since when r u having this? What r other symptoms that u r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? How is ur appetite? R u constipated or having loose stools? Is there stiffness also? Any problem in urine? But I need details of the case. It can be a headache. 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?Dehydration can be a big cause of headaches,? For this homeopathic treatment is very effective For more details you can consult me.
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It's due to gastric issues, avoid spicy food, drink plenty of water, and start taking food on time, and start with tab. Pan 40 mg twice daily half an hour before food for 15 days, along with tab. Hifenac Mr. twice daily after food for 5 days will help.
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