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Mai 40 years ka hu mera weght 85 kg hai mujhe barabar sardi, khasi, sardiyo me hote rahte hai mai avi j& k me hu yaha sardi barabar rahti hai to mujhe jyada paresani hoti hai. Galti se yadi normol pani pee liya to gale me kharas aur khasi start ho jati hai. Mai bahut paresan hu isase mai 40 years ka hu au mai lagbhag 4 sal se sone ke waqkt mujhe jor jor se kharate aate hai jisase bagal wale paresan ho jate hai mai isase nijat pana chahta hu. Mera hight 182 cm hai aur weght 85 kg hai aur mera tond (pet) bilkul nikla nahi hai aur na mai mota hu fir v mujhe bahut kharate aate hai aur sardi - khasi aur caugh se paresan ho jata hu halaki bahut jyada caugh aur khasi nahi hoti hai thodi khuski si rahti hai aur gale kharas ho jate hai. Mai isase 4 sal se paresan hu bich me homeopath ilaj karaya tha jabtak dawa liya thik raha fir chod diya to fir suru ho gaya. Jab dawa liya to aram tha but jaise hi dawa band karta hu fir suru ho jata hai.
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To increase your immunity do yoga and pranayam regularly put some cow ghee drops in both nostrils regularly take tab geriforte by himalaya 1 tab three times a day regularly. It will boost your immune system take shwashari quath by patanjali prepare and take according to instructions on pack for 7 days send me follow up after 7 days.
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