I am a 21 year old male and having back pain from a long time from around july 2019. I have also done mri and xray. I used to take zerodol -p when there was pain but there is no improvement. I tried some physiotherapy but due to college I haven't completed it. What should I do?

Dr. Dinesh LoganathanOrthopedic Doctor7yrs exp

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A long standing back pain without any cause is most likely due to weak core muscles. You need to do tummy tuck, core activation exercises and also do hamstring and calf muscle stretches.  

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Dr. Dharmaraj YadavOrthopedic Doctor27yrs exp

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Back pain is common symptom most of the time it is posture related in young population it can be inflammatory related, if possible get a blood test done - hla b-27, if it is positive then consult a rheumatologist.  

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Dr. Kunal ShahOrthopedic Doctor3yrs exp

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Hello lybrate-user, you should get two blood tests done 1. Serum vit d3 levels 2. Hla b-27 consult me on Lybrate for further opinion thank you.  

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