I am having gas problem. Getting both burps and flatulence. Sometimes having mild chest pain.

Bloating and gas are most commonly caused due to indigestion. The other causes for�bloating and gas�may include wheat or gluten allergy,�irritable bowel syndrome, food that gives rise to flatulence, lactose intolerance as well as severe conditions like�acid reflux.Homeopathic medicines are very efficient in treating bloated abdomen , pain in the abdomen, burning and other associated symptoms. you can consult me online for homoeopathic treatment without side effects.  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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What is ur age n since when r u having this problem. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me 

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