I am 18 years old and I have any pain when iso to the doctor he told me to do an mri but when I stand up my knee hurts on the left side so its its ac or its normal think it's not I want to know about that it's major or not p.

Dr. Julie Mercy J DavidPhysiotherapist23yrs exp

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It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments & inflamatted cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.  

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