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Is malai and buffalo ghee good for cholesterol? I am a regular runner.
3Doctors Answered
93% (29809 ratings)
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They are rich source of cholesterol.
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YESSOMEWHATNO
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No it's not advisable for high cholesterol.
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YESSOMEWHATNO
93% (592 ratings)
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Hello .Ghee , butter all these are saturated fat and saturated fat increases cholesterol level .
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YESSOMEWHATNO
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