Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Need suggestions for daily diet and physical activities to boost my body stamina.
2Doctors Answered
94% (21668 ratings)
Ask Free Question
Hi dear eat more vegetables and whole fruits, multigrains, sprouts, take plenty of water Exercise daily You can easily take an online consultation for further treatment guidance
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
96% (42695 ratings)
Ask Free Question
Take lot of salad and green leafy vegetables take fruits in between meals drink plenty of water protein rich foods.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details