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I am 22 year old MALE. I have gas problem From past 5 days. Stomach ache problems sometimes much. What should I do? No loose motions.

1 Doctor Answered
I am 22 year old MALE. I have gas problem From past 5 day...
Here are tips to prevent gas problem: - Eat smaller meals;Don't overeat  -Limit fluids intake during meals. As it increases stomach distension.  -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -TREATMENT: for mild symptoms, like Mucaine gel, may give relief.  -For severe cases,tablet Pantocid –DSR is taken once/twice daily before meals as these reduce acid production in the stomach.
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