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Sir, kindly advise me proper add on medication that helps me in avoiding these weird dreams, sleep talk, shouting and using abusive language etc in sleep without my knowledge. Day time I will be absolutely fine without any issue. I am using lamictal 300 mg, buspin 10 mg, paroxetine 50 mg currently for my major depression since last 10 years. This problem started after I started antidepressant medication. Earlier I never had such issues. If I miss my medication that day the problem will be much more severe. Kindly advise suitable add on medication .regards.
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A good night?s sleep enables you to work tirelessly throughout the day. A good 6 to 8 hrs of sleep is essential for you to wake up chirpy and energetic. To improve sleep, you should fix a sleeping time. Meditation, listening to good music or reading can help you relax and help you sleep well. In case of anxious thoughts ,emotional problems or weird scary dreams are disturbing your sleep, the help of a doctor should be taken for proper consultation.
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