What would be permanent solution for mouth ulcer?
i am facing same problem in every weather changing situation even though i don't having any digesting problem & it effect is continuous at least 4-5 days.
Generally i am taking folic acid & B complex in rare case for the solution.
I am a vegetarian in food.
Mouth ulcer occurs due to various reasons, even some times its idiopathic,even mild calculus on the teeth can also cause ulcers. Vist a dentist so that major causes can be ruled out. Stress , exams, commitments , climate, etc can also cause ulcers.So stop worrying and get it checked.
Avoid, oily, fatty and spicy foods.Eat more salads , more fresh fruits, lot of water and fluids.Coconut water,butter milk.Do regular exercises, Pranayams or yoga for relaxation.Yes folic acid and Vitamin B is ok .Also keep in hand ointments like Mucopain or Dologel or Hexidine handy.
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