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I am 37 year old man I am suffering with gastric problem. I use to smoke 4 cigarette in a day. Tell me how can I get rid of the Gas problem without loosing smoking.
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Smoking has been always associated with gastritis. So I would recomend you to quit smoking as you atr smoking only 4 cigrattes a day so quittung should be very easy for you. Other than this what you can do is change your dietry habits. Eat food which will make your stool soft in nature like lots of salads. You can eat apple which will also help you a lot and drink plenty of water. This is the natural ways you should can try. But I can precribe you medicine only after there is no improvement with the above.
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