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I want to get lean and increase my height upto 5'9" coz I am 5'1. How to should I start with proper diet without spending excess money on buying die chart. Can hi it workout will help me in getting lean and increase my height?

1 Doctor Answered
Yes as you are only 15 yrs. Numerous exercises will help you. Diet like protein diet will help a lot
1 person found this helpful
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