I have some anxiety problem from my childhood. Doctor prescribed anxit plus .5 mg twice a day after meals. I am doing deep breathing frequently some exercise and somewalking. I am alright 60 percent. Some people in my collegevdays bullied me so it increased my anxiety. But I am calm and cheerful read lot of anxiety removing books so I removed some of my anxiety. I know visualization techniques also to remove anxiety. This anxit plus .5 mg is great without any side effects. I am taking it for the past five years. Can I continue this tablet? I am having hypothyroidism little cholesterol no depression.