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I get acidity and gastric influx almost everyday. I survive on pentacid tablets.But need a permanent solution to the problem.Many times ven the pentacid doesnt work and i suffer a lot. Second problem is that my heels pain a lot at the end of the day. I have a sitting job and dodnt walk much. Still i suffer from acute ache in my heels at night

4 Doctors Answered
For acidity, go for vaman karma (therapeutic vomiting) & after that start avipattikar churna 1 tsf tds between meals For heel pain, u need raktamokshan. Contact some panchakarma expert near ur place.
See a physiotherapist for your heel pain. The inflammation of the plantarfascia is giving you pain. Meanwhile you can try ice pack for 10 minutes on your feet before going to sleep .
Hello, you should get chk for body dosha type, Which will definately help you. Most probably you have pittavatj dosha. Avoid chilly,junk food,dring more water.
IF YOU TRUST ME SO you have to go for natural ways like yoga pranayama. Go for art of living 6 days workshop, in that amazing learn sudarshan kriya breathing technique only 3 hrs per day it will resolve all your problems. This is the most permenent solution for your problem. Go for drugless therapy
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