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I get acidity and gastric influx almost everyday. I survive on pentacid tablets.But need a permanent solution to the problem.Many times ven the pentacid doesnt work and i suffer a lot. Second problem is that my heels pain a lot at the end of the day. I have a sitting job and dodnt walk much. Still i suffer from acute ache in my heels at night

4 Doctors Answered
For acidity, go for vaman karma (therapeutic vomiting) & after that start avipattikar churna 1 tsf tds between meals For heel pain, u need raktamokshan. Contact some panchakarma expert near ur place.
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See a physiotherapist for your heel pain. The inflammation of the plantarfascia is giving you pain. Meanwhile you can try ice pack for 10 minutes on your feet before going to sleep .
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Hello, you should get chk for body dosha type, Which will definately help you. Most probably you have pittavatj dosha. Avoid chilly,junk food,dring more water.
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IF YOU TRUST ME SO you have to go for natural ways like yoga pranayama. Go for art of living 6 days workshop, in that amazing learn sudarshan kriya breathing technique only 3 hrs per day it will resolve all your problems. This is the most permenent solution for your problem. Go for drugless therapy
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