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Dr. Sangita Chadha

Physiotherapist, Mumbai

500 at clinic
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Dr. Sangita Chadha Physiotherapist, Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sangita Chadha
Dr. Sangita Chadha is a popular Physiotherapist in Andheri West, Mumbai. You can visit her at Dr Sangita Chadha Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Sangita Chadha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Sangita Chadha Clinic

Sunshine, B Wing,, 1st, Cross Lane, Andheri WestMumbai Get Directions
500 at clinic
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I have suddenly started running. From past one week I am having pain in my right knee below the knee cap on the inner side. The pain is bearable but has made my gait awkward. I experience pain while walking. Could this be a ligament tear?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have suddenly started running. From past one week I am having pain in my right knee below the knee cap on the inner...
Avoid running. Avoid prolong sitting and standing. Avoid cross leg sitting take hot fermentation. Otherwise consult orthopaedic or physiotherapist.
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My knee cap was dislocated 2 months n 20 days back. And my mri was done after 20 days of injury and it says dat I have partial ligament tear, grade 1 meniscus tear and moderate knee joint effusion. Cam you please tell how long these things take to completely recover.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My knee cap was dislocated 2 months n 20 days back. And my mri was done after 20 days of injury and it says dat I hav...
It takes atleast 3 month along with physiotherapy that help you to recover. Because you need to gradually increase loading on your knee. Take care.
2 people found this helpful
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4 months ago while playing football, my right knee suddenly twisted, I took aceclofenac for 3 week and got some relief but still now I hear a pop up in knee while bending and feel little pain while walking, my knee feels unstable. I was doing straightening exercise but its not working anymore. Can it be fully recovered?

BPT, BPTh/BPT
Physiotherapist, Delhi
4 months ago while playing football, my right knee suddenly twisted, I took aceclofenac for 3 week and got some relie...
Do knee strengthening exercises along hip, ankle. Consult physiotherapist privately to know exercise protocol. Before doing exercise do apply hot fermentation. Precautions avpid jerky mov to joint avoid running check for vit d, b12, uric acid.
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My wife aged 58 years having a kneen pain for the last 5 years and now also developed back pain for the last 3 months -consulted so many doctors in faridabad and they give only pain killers which give short time relief kindly advise permanent relief from this problem

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months.
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My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do faces swelling and pain in some or the other joints almost daily. But should she do at that time to reduce pain and what are the exercises to be done in this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My wife is suffering from rheumatoid arthritis with RA factor 149. She is taking her allopathy course but still do fa...
Dear Lybrate User, *Diet for rheumatoid arthritis is very important in the treatment. Rheumatoid arthritis is a complex and chronic disease, involving many systems. In Ayurvedic treatment for rheumatoid arthritis, diet advice is as important as Panchakarma therapy and the Ayurvedic medicines. Since Rheumatoid arthritis is a chronic disease (long-standing), the dietary restrictions are to be observed for a long period of time as well. *Healthy eating habit: *Avoid: Curd,Fishes,A green leafy vegetable called Indian spinach [Basella rubra ] is to be avoided. *Contaminated water, cold water, frozen food stuff *avoid High fat meet, mutton etc. *Food that are heavy to digest, deep-fried stuff, junk foods, aerated drinks. *In Rheumatoid arthritis, oil massage is not advised.
15 people found this helpful
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I am 48 year Old women and I am having back pain for last 10 days. I have tried some pain relief creams but it did not work what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 48 year Old women and I am having back pain for last 10 days. I have tried some pain relief creams but it did no...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be the reasons? Help me plz!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be t...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days. Treated for High Uric Acid, B12 and D3 earlier, reason Joint Pains. please advice

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days.
Treated for High Uric...
low d3 and b12 levels are the main culprits of body ache.. get sufficient amount of supplementation to get well
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Sir I have a problem when ever I am walking a long distance then a sweet pain is starting in my leg joints and then the pain is increasing rapidly so please tell me what can I do to come out from this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have a problem when ever I am walking a long distance then a sweet pain is starting in my leg joints and then t...
Muscle are stiff so tk rest and heat fermentation twice a day and do stretching exercise of legs best option for you.
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