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Dr. Sangita Chadha

Physiotherapist, Mumbai

500 at clinic
Dr. Sangita Chadha Physiotherapist, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sangita Chadha
Dr. Sangita Chadha is a popular Physiotherapist in Andheri West, Mumbai. You can visit her at Dr Sangita Chadha Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Sangita Chadha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sunshine, B Wing,, 1st, Cross Lane, Andheri WestMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hell sir I am 20 year old male and have spinal pain over 1 month what should I do and what if don't want to take medicine?

B.P.Th, certified child birth educator, Fellowoship Orthopaedic rehabilitation
Physiotherapist, Pune
Hell sir I am 20 year old male and have spinal pain over 1 month what should I do and what if don't want to take medi...
Start with back strengthening exercises like bridging, back press, bhujangasan and many others. Apply ice pack or hot water bag to painful area 2-3 times a day. If you have pain during exercises then stop it immediately and consult a good physiotherapist doctor nearby you.
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Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.
There is no medical treatment meniscus tear. You would probably need arthroscopic knee surgery. It is a very safe procedure .for further help contact me privately
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I am 20 year old, and I have very much pain in the knee joint since last week. I usually use to play football. Whenever there is a pain I used to rub with ointments. But now it is not getting cured. Help me out!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old, and I have very much pain in the knee joint since last week. I usually use to play football. Whenev...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I can not sleep in night my eye don't close also having back pain,what should I do?

MBBS
General Physician, Mumbai
I can not sleep in night my eye don't close also having back pain,what should I do?
For pain take tablet paracetamol 650 mg and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and Take a shower at bedtime for a peaceful sleep
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I am 27 years old man and I have done butter fly exercise for a week, during this I got pain in my thigh its remain till now, what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 years old man and I have done butter fly exercise for a week, during this I got pain in my thigh its remain t...
Hi = Relax and stay positive. = Increase fluid intake. = Eat seasonal fruits for natural vitamins = Do streching of hamstring, quadriceps, and calf muscles. = If you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = Do check your calcium and vit. d = Apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
1 person found this helpful
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Sir I am 25 years old and I am suffering from back pain I also visit for doctor but I am not feeling good so what will be doing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am 25 years old and I am suffering from back pain I also visit for doctor but I am not feeling good so what wil...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Sir idhar kuch dino se jab mai subah uth raha hu to mere kamar me dard ho ja raha hai aisa q ho raha hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir idhar kuch dino se jab mai subah uth raha hu to mere kamar me dard ho ja raha hai aisa q ho raha hai.
due to strain tk rest and hot fomentations. avoid long sitting toward bending lifting weight. apply volini gel and do stretching exercise
3 people found this helpful
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I am suffering from back pain and pain always go down till legs and knees and there is gap in the spinal cord suggest what to do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from back pain and pain always go down till legs and knees and there is gap in the spinal cord suggest...
The spine is made up of vertebrae which form a bony tunnel running down the whole length of the spine, this channel is called the spinal canal. The tunnel is made up of bone and the ligaments that support the vertebrae, including the anterior longitudinal ligament which runs along the whole length of the spinal canal. The spinal cord normally sits here safely protected in its bony tunnel. Lumbar spinal stenosis treatment if the symptoms are not severe usually conservative treatment is tried first. This involves physiotherapy with advice on stretching exercises and posture etc. If this does not offer relief an injection may be considered to reduce pain from a nerve root. Go for accupressure tretment.
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Sir im 21 years. I have a l5-s1 disc extrusion in spine since 5 months. How to cure my problem homeo or ayurvedic which is best to cure my problem? and body pains also.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Dear, disc extrusion is a mechanical failure of the disc. There is no medicine which can cure disc extrusion. What you need is good physiotherapy. Pain medicines are usually prescribed for short duration to relieve acute pain. Hot bag and analgesic gels will help also. Body pain can be due to vitamin deficiency. Get your vit. B12, vit. D3 and calcium checked. You can send me your mri report if you need further assistance. Thanks & regards Dr. Manoj kumar khemani
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I have not been proper sleep for two days my foots and joints are paining much please help me.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have not been proper sleep for two days my foots and joints are paining much please help me.
It might be due to some loss if easiness or stress n joints are pain due to heavy work load. Need good rest n some pain killers it will be helpful to you.
3 people found this helpful
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My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliectasis with 28ml of post void residual urine. Mild hepatomegaly with moderate splenomegaly. Is any major problems, what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliect...
You are having hepato- spleenomegaly. Which can be due to so many causes. You should consult doctor urgently. Very good medicines for caliectasis available now. You should get your ultrasound done first and then consult doctor.
2 people found this helpful
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Hi doctor my penis foreskin is not going back, and if I try hard, it pain. please suggest me any cream to use for this problem. I try every morning while take bath to take back but not working.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi doctor my penis foreskin is not going back, and if I try hard, it pain. please suggest me any cream to use for thi...
Difficulty and pain in retraction of foreskin of penis is called phimosis. A small surgical procedure called circumcission can treat it completely. Consult a urosurgeon get examined and treated accordingly.
7 people found this helpful
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My back badly pains whenever I wake up from sleep. Why, what is the reason and what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back badly pains whenever I wake up from sleep. Why, what is the reason and what should I do?
According your age deficiency of calcium levels and due to strain so avoid toward bending and lifting heavyweight. Do hot fermentation and gentle massage. If it work then ok otherwise tk physiotherapy treatment and after relief do stretching exercise.
1 person found this helpful
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My mother suffer from joint pain, her age is around, 45 Please suggest which doc should consult.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother suffer from joint pain, her age is around, 45
Please suggest which doc should consult.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should consult orthopedic doctor or physiotherapist if her joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Try hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. Best wishes.
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I'm 45 years old male having back pain and pain in my both the legs. Done MRI shows posterior central disc protrusion seen involving L3 -L4, L4-L5 causing indentation of thecal sac and bilateral neural foraminal narrowing, since last more than 5 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 45 years old male having back pain and pain in my both the legs. Done MRI shows posterior central disc protrusion...
Hi Please send me your detailed neurological examination including assessment of motor, sensory and reflexes and also send me your mri images so that I can correlate and advise accordingly.
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I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over come this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over com...
Some common causes of legs pain include:---------------------- 1. Frequent stress/tension------------------- 2. Muscle tension in one or more areas of the body----------- 3. Overusing the muscle during physical activity------------------ 4. Nutritional deficiencies like vitamins esp. Vit-d------------- 5. Less water intake---------------- 6. Physical weakness due to frequent infections-------------------- legs pain can alsso be due to following reasons----------------------- 1. Over weight--------------- 2. Sciatica------------ 3. Peripheral vascular disease------------- 4. Deep venous thrombosis---------- 5. Vitamin-d deficiency------------------ so rather than to just complicate your question I will advise you just tostart following procedure in routine life style for 2 months and see for changes---------------------------- homoeopathicmedicine-------------------- calcarea -carb 200 (sbl) drink 10 drops weekly in 1 spoon fresh water any time during the day---------------------- vitamin-d plus (bakson) chew 1 tab daily------------- drink 2 glass milk daily--------------- do stretching exercises after every 2 hours while roaming during your working hours------------------ drink 8-10 glass water daily--------------------
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I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Ghaziabad
I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?
Hello by this age back pain is due to bad posture in office work. So first you correct posture by tall sitting, tall walking. Do some spinal extension exercises. For exercises give your detail.
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Hi doctor. My age is 19 and I am suffering from sever back pain. So kindly suggest me some solution. Thanking you.

BPTh/BPT
Physiotherapist, Delhi
Hi doctor. My age is 19 and I am suffering from sever back pain. So kindly suggest me some solution. Thanking you.
Hello. You are too young for this issue. But these days it's quite common that a patient of this age group comes for these issues. Opt for physio session rather being on medicine. Rule out whether the pain is limited to back only or going down in legs. Try to strengthen your back muscles to avoid unwanted stress on your spinal bones. Regards!
4 people found this helpful
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I am 23 years male, I have pain in right handwrist.

BPTh/BPT
Physiotherapist,
I am 23 years male, I have pain in right handwrist.
Hi it can be overuse injury. Apply cold pack for 20 min. Thrice a day for 5 days. Give rest to your hand / wrist. Once pain subside do hand exercise with smiley sqeeze ball. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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