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Dr. Sangita Chadha

Physiotherapist, Mumbai

500 at clinic
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Dr. Sangita Chadha Physiotherapist, Mumbai
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sangita Chadha
Dr. Sangita Chadha is a popular Physiotherapist in Andheri West, Mumbai. You can visit her at Dr Sangita Chadha Clinic in Andheri West, Mumbai. You can book an instant appointment online with Dr. Sangita Chadha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Sangita Chadha Clinic

Sunshine, B Wing,, 1st, Cross Lane, Andheri WestMumbai Get Directions
500 at clinic
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I AM siva I have lower back pain near butts because of blowjob .I had doing this since 6 years. Is this possible to recover my fitness Please sir tell me a permanent solution for this I haven't Stand or sit for 5 minutes One more thing is I have pain near pines and right side.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I AM siva I have lower back pain near butts because of blowjob .I had doing this since 6 years. Is this possible to r...
You need proper talk with me. Take Ashvagandha kshirpak with sunthi and cow ghee twice a day. Take Myostal tabs. .2+2+2. Apply Myostal oil twice a day on. Paining parts of the body. Continue this for a month. You can call me via Lybrate after a month.
1 person found this helpful
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Halo sir I'm 21yrs old.I hav low back pain since 3 months and I consulted doctor and I still not recovered from my pain.What should I do and x ray,mri scanning also taken.

BPTh/BPT
Physiotherapist, Delhi
Sir first start with Physiotherapy sessions and learn exercise for spine. 2. Use lumber spine belt also 3. Take calcium and methylcobalamine supplement regular.
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For e. G. I am 25 yr old male and have backache for last 2 months. What should I do?

BHMS
Homeopath, Faridabad
For e. G. I am 25 yr old male and have backache for last 2 months. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.Thanks.
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I am 29 years old (male). I am suffering from back pain. I went to orthopaedics but he recommend to go for physiotherapy. I regularly go for physiotherapy but no relief.

BHMS
Homeopath, Delhi
I am 29 years old (male). I am suffering from back pain. I went to orthopaedics but he recommend to go for physiother...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am a badminton player. I have been suffering from shoulder pain for last 4 months. I stopped playing 2 months ago. Even then it hasn't been paining. I must go back to stadium within 15 days. Wat should I do please explain briefly.

Clinical Hematology , MD, MBBS
Hematologist, Noida
I am a badminton player. I have been suffering from shoulder pain for last 4 months. I stopped playing 2 months ago. ...
Hope you have been under care of physiotherapist as any player. If so and not better then you have to investigated under care of an orthopedic. Do not ply like this otherwise further damage to shoulder can happen.
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When am lifting my right shoulder I feel pain in my shoulder joint please suggest prescription and medical suggestions.

Bachelor Of Physiotherapy
Physiotherapist, Noida
When am lifting my right shoulder I feel pain in my shoulder joint please suggest prescription and medical suggestions.
Hi sir this is because of over use. And sitting in bad posture try to avoid continuous sitting on laptop do hot fermentation daily 15 min shoulder exercises 15 min wall arc ,swing and up down side wise daily. My clinic is in noida come any time I am doing myotherapy it's 90℅advance to physiotherapy. Will relieve you in first session.
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I am female 25 years old. My right arm got bent toward backside a bit at elbow joint, causing mild to moderate pain while bending the joint towards my body. Kindly suggest me something.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am female 25 years old. My right arm got bent toward backside a bit at elbow joint, causing mild to moderate pain w...
Apply coldpack 15-20 min twice a day Avoid doing heavy work & twisting movements Apply pain relieving gel h wrap crepe bandage.
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I am 25 year old male suffering from backpain I in from of office for long time plzz suggest me some exercises.

MPT, BPT
Physiotherapist, Noida
I am 25 year old male suffering from backpain I in from of office for long time plzz suggest me some exercises.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Anterior Cruciate Ligament Injury - Know Everything About It!

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Anterior Cruciate Ligament Injury - Know Everything About It!

In general, anterior cruciate ligament injuries, or ACL injuries, are understood to be tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases, like complete tears or when the ligament and one of the bones gets displaced from the other. These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untreated ACL injury can lead to a condition called an ACL deficiency. This can cause a lot of problems with regard to knee movements as the bones may rub against each other, causing a lot of pain. In some cases, the cartilage covering the ends of the bones may get damaged, eventually tearing and trapping the cushion pads supporting the knee joints.

Symptoms

Signs and symptoms of anterior cruciate ligament may include:

  1. You are unable to move properly.
  2. You experience immense pain while walking up and down stairs.
  3. You are unable to engage much in physical activities.
  4. Your knee begins to swell gradually.
  5. You can sense a loud popping sensation when moving your knee.
  6. You experience feelings of instability.

Causes
Anterior cruciate ligament injuries generally occur during sports. Here are some common possible instances that might happen during a game:

  1. Sudden arrest in motion
  2. An unsteady landing from a jump
  3. Direct blows to the knee from tackles
  4. Sudden shifts in direction

Treatment
Treatment of ACL injuries normally involves the following:

  1. Immediate medical attention along with intense first aid care
  2. Sincere adherence to the R.I.C.E model of self care -
    • Rest: Proper rest for a couple of weeks or months depending upon the severity of the injury
    • Ice: Using ice packs to help cool the nerves
    • Compression: Ice treatment further helps in compression
    • Elevation: When lying down in bed, it is strongly recommended that you keep your affected leg at a slightly higher position, through the use of pillows or cushions
  3. Success rehabilitative therapy for several weeks
  4. Anterior cruciate ligament surgery or reconstruction

In case you have a concern or query you can always consult an expert & get answers to your questions!

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