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Hello, according to your history, you fbs should be anywhere between 72-108 mg/dl or 4-6mmol/l and plbsshould be less than 140mg/dl or 8mmol/lthis is 2 hrs after the meal. Yes you require to take a blood test for this. Fasting means you need to have an empty stomach for atleast 6-8hrs, preferrably 8hrs. And post prandial is 2hrs after you have a meal. You can check this at home regularly with help of the glucometer. Butits preferable at your age to get it checked at 6mths interval or best I would suggest you to take a glycosylated hb test that is hba1c to monitor your blood sugar level at 3-6mths when required. This is more superior in knowing your sugar control over past 3-6mths. Take care.
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