I am 39 years old lady. I have usually headache and less sleep problem. A doctor recommended me etilaam. 25 from one year .is it safe for me.

Question

No they cause addicition weight issues, fatigue,foggy brain and many more read the side effects on internet sleep should be natural without medicines headache may be due to eye strain, sinus & ear infections ,bp ,migraine, anxiety,gastric, sleep issues, allergies, environmental toxins, mineral & vitamin deficiency. You may have multiple causes involved. Find out the root cause by detailed history taking, doing the right blood testing focused on the whole patient and not on the disease or symptom you may have and following the right individual dietary advice headaches can be cured with lifestyle and diet changes only. Medicines will not work for any lifestyle disease. (1) do you use vegetable oils for cooking (2) do you eat gluten rich products 3) do you eat hotel food / hostel food /can noteen food ,skip meals ,eat processed food (4 do you do night shift duty5) take frequent pain killer tablets, antibiotics, antidepressants.and 6) have sleep issues. If you answered yes to any of the 6 questions then you are going to get more new diseases in addition to your headaches which will also increase in intensity and frequency .this needs a consultation from me for sure if you want to fix your current health issue. These questions will rarely be asked by your doctor. Eat and live healthy and take consultation through Lybrate only. You can never fix any disease without fixing your diet and lifestyle. Free advice is general advice and will not work because it is not specific for you because every individual is different and their trigger factor for headache is different you get what you pay. General advice will not fix your problem permanently. It is a short term fix. And sleep like a baby naturally with no medicines.

Ambadi Kumar · Accepted Answer

No they cause addicition weight issues, fatigue,foggy brain and many more read the side effects on internet sleep should be natural without medicines headache may be due to eye strain, sinus & ear infections ,bp ,migraine, anxiety,gastric, sleep issues, allergies, environmental toxins, mineral & vitamin deficiency. You may have multiple causes involved. Find out the root cause by detailed history taking, doing the right blood testing focused on the whole patient and not on the disease or symptom you may have and following the right individual dietary advice headaches can be cured with lifestyle and diet changes only. Medicines will not work for any lifestyle disease. (1) do you use vegetable oils for cooking (2) do you eat gluten rich products 3) do you eat hotel food / hostel food /can noteen food ,skip meals ,eat processed food (4 do you do night shift duty5) take frequent pain killer tablets, antibiotics, antidepressants.and 6) have sleep issues. If you answered yes to any of the 6 questions then you are going to get more new diseases in addition to your headaches which will also increase in intensity and frequency .this needs a consultation from me for sure if you want to fix your current health issue. These questions will rarely be asked by your doctor. Eat and live healthy and take consultation through Lybrate only. You can never fix any disease without fixing your diet and lifestyle. Free advice is general advice and will not work because it is not specific for you because every individual is different and their trigger factor for headache is different you get what you pay. General advice will not fix your problem permanently. It is a short term fix. And sleep like a baby naturally with no medicines.