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I have started zym from last 2 months but during last few week's I am facing back bone pain, can I take himalaya hadjod tablets for bone strengthening.
2Doctors Answered
89% (59 ratings)
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Though, ayurveda is not my expertise but you are 28 years young person. Your bone don't need any supplements at present.
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YESSOMEWHATNO
89% (33 ratings)
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No need of any tablets for bones as your young boy. Just go on with proper diet and exercise. It will automatically make your bones strong.
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YESSOMEWHATNO
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