Im 20 I have a slight pain in the back of my head in the left side it happens every 8 or 5 seconds I don't know maybe like a small electric shock or a stabbing feeling it's been like this for a day and a half now headache bills didn't work if I remember cuz I went to sleep after taking it.
Ask Free Question
Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors