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Sir, I want to know that if I do not sleep from last 4 days, continue so my sugar level can suddenly increase?
1Doctor Answered
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Ways to lower blood sugar levels naturally: Exercise Regularly. ... Control Your Carb Intake. ... Increase Your Fiber ... Eat Fenugreek Seedsntake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Eat Foods Rich in Chromium and Magnesium Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels. If severe consult the doctor..
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