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I am a female 28 years of age, I am a working women having body aches and neck pains always, too much of weakness, always feeling sleepy and lethargic, I have started exercising, what more should I do? And what should be my diet?
1Doctor Answered
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Hello, First try to find out the cause of your complaint. Only exercising or diet is not the solution. Get your hemoglobin checked. As these r the common symptoms of Anemia. Increase protein in your diet. For further treatment can revert back.
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