My penis is small and thin. I am thin and underweight also. How should increase my penis size and body weight also. If my penis remain same it would be affected on my life in future. Please help.

Dr. Sathish ErraSexologist13yrs exp

92% (20304 ratings)

Ask Free Question

Stretch exercises for penis growth: grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice a day for about 5 minutes. Eat these fruits and vegetables for penis and body weight: onions and garlic. These foods may not be great for your breath, but they can help your blood circulation. Bananas. This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance. Chilies and peppers. All-natural spicy foods help your blood flow by reducing hypertension and inflammation. Omega-3 fatty acids. This type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil. Vitamin b-1. This vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It?s found in pork, peanuts, and kidney beans. Eggs. High in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.  

0 person found this helpful