Hi, Please suggest In jaundice when we can have ghee and roti?

Question

Hello,

Thanks for your query on Lybrate

"As" per your clinical history is concerned you can follow your diet like this until your bilirubin reaches normal range-

A good intake of fluids helps to remove excess bilirubin from the body through the urine and stool. Make sure that you drink clean, uncontaminated water. Vegetable and fruit juices are also beneficial as they help to regulate the balance of electrolytes in the body. Avoid canned juices. Usually a liquid diet is recommended for the first 4 to 5 days. Alcohol should be avoided completely as it can seriously affect the liver.Once the bilirubin levels start decreasing, light foods such as fruits, porridge and yogurt may be added to the diet. You can also consume vegetables such as spinach and carrots. Some amount of lean protein will help in recovery and hence you can also consume egg. It is advisable to divide your meals into smaller portions and eat them frequently during the day. Refrain from eating foods that are oily or spicy. Sugary foods, artificial sweeteners and caffeine should also be avoided.

As the bilirubin levels reduce to almost normal, you can add foods such as rice, lentil or fish to your diet. Ensure that no oil is used to cook foods. You can eat your fish either boiled or steamed. Avoid eating meat or poultry as it may be difficult to digest.Once the symptoms have subsided and you have your doctor's approval, you can eat foods cooked in olive oil. But try to avoid eating foods rich in cholesterol and those which are hard to digest. The body needs time to regain its normal functioning.

Hope that helps

Udaya Nath Sahoo · Accepted Answer

Hello,

Thanks for your query on Lybrate

"As" per your clinical history is concerned you can follow your diet like this until your bilirubin reaches normal range-

A good intake of fluids helps to remove excess bilirubin from the body through the urine and stool. Make sure that you drink clean, uncontaminated water. Vegetable and fruit juices are also beneficial as they help to regulate the balance of electrolytes in the body. Avoid canned juices. Usually a liquid diet is recommended for the first 4 to 5 days. Alcohol should be avoided completely as it can seriously affect the liver.Once the bilirubin levels start decreasing, light foods such as fruits, porridge and yogurt may be added to the diet. You can also consume vegetables such as spinach and carrots. Some amount of lean protein will help in recovery and hence you can also consume egg. It is advisable to divide your meals into smaller portions and eat them frequently during the day. Refrain from eating foods that are oily or spicy. Sugary foods, artificial sweeteners and caffeine should also be avoided.

As the bilirubin levels reduce to almost normal, you can add foods such as rice, lentil or fish to your diet. Ensure that no oil is used to cook foods. You can eat your fish either boiled or steamed. Avoid eating meat or poultry as it may be difficult to digest.Once the symptoms have subsided and you have your doctor's approval, you can eat foods cooked in olive oil. But try to avoid eating foods rich in cholesterol and those which are hard to digest. The body needs time to regain its normal functioning.

Hope that helps

Suganya V · Answer

Hi. Once your digestion is alright and you feel good about it, you shall start taking roti from a lower dose to your normal portion. Ghee you shall take a sip everyday.