Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am having difficulty focusing on work. My mood is depressed due to regular night shifts 5 days a week. There is headache also and sometimes racing thoughts.
1Doctor Answered
92% (555 ratings)
Ask Free Question
you need to relax. try other shifts for few weeks until the symptoms disappear. lack of sleep can disturb our mental health. understand that and take proper sleep and sufficient rest.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Depression treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details