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Bananas serves as best laxative. Avoid protein food and take max fibre diet for your constipation. Thanks.
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YESSOMEWHATNO
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Dear lybrateuser, - Have more of fibre containing foods such as fruits vegetables including green leafy ones whole grains instead of refined ones, beans, lentils, pulses, sprouts, peas & nuts,figs - mix a tablespoonful of isabgol powder in a glass of warm water and have it one hour before bedtime at night - have 2-3 liters of water and other fluids per day for proper hydration and digestion
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YESSOMEWHATNO
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Senna powder.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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