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I am a 19-year-old male and I am consuming 2 tablets of himalaya mentat tablets twice a day since 25 february 2019 for the purpose of improving my memory. And from 1st march till now I am having a cold every early morning. For your kind information, I am not going through any diseases/ medical treatment & I am concerned that bacopa containing in it might increase fluid secretions in the lung which may cause asthma. What should I do?
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Please check vit b12. Take lot of salad and fruits and green leafy vegetables. Drink plenty of water.
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