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I know sugar is bad for the skin, what about honey and how do you consume honey, does it turn into sugar if you add honey to hot water?
2Doctors Answered
88% (31 ratings)
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Honey is fructose sugar is glucose + fructose no harm in taking honey but should be diluted first. Do not stir transfer from one glass to another till all dissolves.
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YESSOMEWHATNO
92% (286 ratings)
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honey has many health benefits unless you use pure honey . You can use honey in hot water, it does not convert to sugar u. You can also use it milk or any drink you take. You can also use it as a sweetener in puddings, sweets, pancakes etc.
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YESSOMEWHATNO
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