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I am suffering from a lower back pain on left side of my back. Whenever I sit in a wrong posture pain starts. What should I do.
1Doctor Answered
91% (2015 ratings)
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it's due to LS strain, try to maintain proper sitting and sleeping posture, avoid lifting weights, and forward bending, sitting on the floor, and squatting will help to relieve pain and rest, analgesics and physiotherapy done for 5 days will help
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