Iam 22 years old and iam having excessive hair loss. My hair volume is decreasing. What should I do?
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Taking care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. * Have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know-
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