My friend is of 19 but till now he has no certain changes which should has to be in puberty (means proper height, weight, and other sexual characteristics). Once we consulted with a doctor then he told that these are due to deficiency of testosterone and protein source .so my friend is in need of a good solution, because due to all these he is facing a lot of problems.

Dr. Rahul GuptaSexologist11yrs exp

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Hello- Testosterone is a steroid hormone primarily secreted by a man's testicles.This hormone is responsible for the development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function. A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. To find out the testosterone levels, you can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.  

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