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Most of us are using R.O water in our daily life. I heard that R.O water decreases essential mineral as compare to municipal com borewell water. If that is true then what essential mineral or vitamin med. We should take in our daily life.
2Doctors Answered
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Its safe
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YESSOMEWHATNO
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It is also effective in reducing an array of water contaminants such as fluoride; but during filtration, this ro filtration process also removes naturally occurring minerals from the water that are essential to health, such as calcium and magnesium in terms of demineralized water.
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YESSOMEWHATNO
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