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I have back pain everyday , i cant walk , i cant go up and down without any support , my aged is 44yrs old, kindly suggest me something good for my health
2Doctors Answered
90% (385 ratings)
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At 44 needing support strange please get ur mri done urgently
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YESSOMEWHATNO
88% (10 ratings)
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To start with,you need to visit the physio or ortho for the proper assessment.In the mean time try to correct your sitting posture, sit with a proper back rest &you can also use Amron backrest for you office chair & car seat,there are some back exs you need to do to strengthen your back muscles. Those can be recommended only after physical examination.
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YESSOMEWHATNO
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