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HI, I use to have pain on my back from past few days which keeps on moving from lower back to upper back and sometimes to lungs. I am regular visitor of gym. The pain is not much but it appears when I focus on the area of pain. Please suggest.
1Doctor Answered
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Do proper warm up exercises before going to Gym Give attention to proper posture at home and workplace Local applications of anti inflammatory gel and local hot fomentation also will help to reduce the pain.
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