Hi, My age is 36 Yrs, I'm suffering from back pain since many years now, I never consult to any doctor till now, my job is to sit on chair and use computer for long hours, I don't do any gym and not pull any heavy items usually, I feel pain little when I sit on chair and straight my back, I feel more pain while I stand and bend myself for iron cloths for 10-15 minutes, and when I went out for shopping in malls and I walk for about 1 hour or 2 hour and suddenly when I bend down myself I feel good pain later I go to bed for sleep and next day I don't feel same pain, so I would like to ask my problem is serious now or it will be serious in near future? should I consult to any orthopedic immediately? what precautions should I take right away? appreciate your valuable suggestions.