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Can I juice bitter gourd with carrot/beetroot in the night and drink in the morning before going gym.
3Doctors Answered
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Yes.
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YESSOMEWHATNO
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Better take juices fresh. Stored juices loose their nutritional value every hour...
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YESSOMEWHATNO
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Hello, You can drink it in morning before going to the gym (After taking the drink wait for 30 mis to 45 mins and then go for workout)
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YESSOMEWHATNO
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