Hi I am suffering from anxiety disorders and taking 0.25 mg anxit daily in the evening as my anxiety increases in the evening. But I am planning to consult a homeopathy doctor for this as I have heard homeopathy has better treatment for anxiety. Am I taking a right decision? Or else what can I do? How to cure my anxiety problems.

Dr. Sathish ErraSexologist12yrs exp

87% (13005 ratings)

Ask Free Question

Look at your eating, sleeping and exercising habits. If you don?t take care of yourself physically, getting out of a depression will be nearly impossible. I have realized that just going for a 30 min walk can make a huge improvement for my mindset. Realize that what you?re feeling isn?t the truth. You are not worthless. The source of these feelings has its roots in the chemical imbalance in your brain. I don?t know what other tips I can give, but I?ve experienced severe depression myself so I know how difficult it is. I wish you the best of luck with your recovering.  

1 person found this helpful