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I want to increase my weight and I want to improve my look also by filling up my body suggest me the diet plan that I can afford. I look tall but my weight is 56 kg only. Plzzz guide me.
3Doctors Answered
93% (25044 ratings)
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Protein rich diet Aerobic exercises.
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YESSOMEWHATNO
89% (889 ratings)
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Enduramass, drink 12 glasses of water daily, eat full plate salad, fruits. Do yoga.
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YESSOMEWHATNO
94% (6429 ratings)
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Do regular exercise,,take high protein,,take butter with bread,,take peanut butter with boiled potatoes,,take dates n raisins with milk,,take 4-5 banana with milk,,take more fruits,,take cereals,,take red meat,,
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YESSOMEWHATNO
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