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Hi all, I want to boost my metabolism (helps keeping you fit) Please give tips Thanks.
2Doctors Answered
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Drink warm water at night before going to bed. And lemon water early in the morning before exercise.
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YESSOMEWHATNO
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Hi lybrate-user, To boost your metabolism you should go for daily exercises and opt for foods which are fresh and seasonal. You can also join our healthy diet programme, to know more details contact:
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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