Hi, I am 26 years old and my weight is 52 I would like to gain more 10 kg is it possible increase the weight by having the treatment, and also I want to know process of the treatment.
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Yes it is possible. Take homeopathic medicine for best result. 1.Alfalfa tonic two spoon one hour before meal two times a day for one month. If you have any queries contact me.
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sootshekhar ras 125 mg twice a day vatari avleh 10 gm twice a day
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Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.Eat more often. ...Drink milk. ...Try�weight gainer�shakes. ...Use bigger plates. ...Add cream to your coffee. ...Take creatine. ...Get quality sleep.
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Hello, Going for treatments or medicines or supplements etc is not advisable. Losing weight continuously can be due to a lot of reasons. Suggestion is to get checked for any underlying medical condition. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
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