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If I boiled beetroot spinach and tomato after that the remaining pulp of all of them can we use or not. Soup of tri vegetables for how much time we cook and when we should consume. Please suggest me ins and outs of it. Thanks a lot.
2Doctors Answered
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In morning.
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YESSOMEWHATNO
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Hello, Yes you can use the pulp after boiling Using minimum water for boiling is adequate as there will not be any micro nutrient loss.
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YESSOMEWHATNO
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