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DOES saffola oats are beneficial for health? They are processed food that's why I am asking that we should eat saffola oats or normal oats?
3Doctors Answered
91% (10113 ratings)
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Saffola encourages you to exercise regularly, follow a healthy lifestyle and a diet low in saturated fat and cholesterol to keep your body fit. 2) (Source USFDA)3 g of soluble fibre daily from oats, in a diet low in saturated fat and cholesterol, may reduce risk of heart disease.
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YESSOMEWHATNO
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You should take normal oats.
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YESSOMEWHATNO
87% (10 ratings)
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Yes they are processed and made tasty for the consumer to like it.
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YESSOMEWHATNO
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