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How can I loose weight. I eat too much and can not control self. Please suggest me how can I loose weight. I am suffering for this. All r kidding me. And also my face id too thin.
1Doctor Answered
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Do exercise daily. Take hot water whole day. Don't skip your Breakfast and meals. Have small and frequent meals. Take high protein diet and high fiber foods. For further details for what to eat, when to eat, exercise and complete Customised Diet Plan as per your need, you can go for paid consultation for better result.
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