Hi I am Nithin. I have pain on my knee. After MRI scan doctor says there is problem in my ACL Ligaments. Doctors says to strengthen the ligaments by doing exercises. What kind of exercise will help me to overcome this problem. Is it completely curable.
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To strengthen the ligaments I would suggest you to have ayurvedic medicines for miraculous effects. We have treated many patients. Don't take allopathic pain killers on daily basis .since they r very harmful for your body. Go for ayurveda treatment. Consult an ayurvedic panchkarma specialist nearby. Get your Jaanu basti done. On regular basis. U will see remarkable change within few days. Prescription of ayurved medicine for you is hereby:- .swaamla (Dhootpapeshwar), .ashwagandha rasayan. And few other medicines according to your prakruti. U can also contact us for complete treatment. Medicines would be delivered to your address via courier. Take care. Stay healthy.
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If it's partial tear with no instability symptoms, than Quads/ hamstring strengthen will help u.U may visit Physio for the same.
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