I am 19 years female and from last one week I have problem in breathing and sometime pain in chest. And formation of gas in my body. Please suggest what should I do?
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Pleuritis. Also known as pleurisy, this condition is an inflammation or irritation of the lining of the lungs and chest. You likely feel a sharp pain when you breathe, cough, or sneeze. The most common causes of pleuritic chest pain are bacterial or viral infections, pulmonary embolism, and pneumothorax. Slow Your Breathing. As hyper-ventilation can cause chest tightness and anxiety, slow your breathing down. Take Deeper Breaths. In meditation, a commonly taught practice is inhaling slowly and exhaling slowly. Fix Your Posture. Change Your Diet. Seek Medication.
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Since you are young, do not be scared about heart trouble. Gas in the body, please describe, suggest you discuss your problem on phone or consult a physician.
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